GLUCOSAMINE - Glucosamine is made in the body from the simple carbohydrate glucose and the amino acid glutamine. It is found in high concentrations in joint structures. It is also available as a supplement, in the form of glucosamine sulfate, which helps to combat both the causes and symptoms of osteoarthritis. Glucosamine has been proven in over 200 studies and 20 clinical trials to actually build joint cartilage. It can also slightly reduce the destruction of cartilage and depression caused by taking nonsteroidal anti-inflammatory drugs (NSAIDs), which are commonly prescribed for people with arthritis. In addition to having benefits for people with osteoarthritis, supplemental glucosamine can be helpful for asthma, bursitis, candidiasis, food allergies, osteoporosis, respiratory allergies, tendinitis, vaginitis, and various skin problems.
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