PHOSPHORUS - Along with the B vitamins, phosphorus is needed to extract energy from food, particularly fats and starches. It is a component of healthy bones, teeth, gums and many other tissues. Phosphorus also helps with kidney functioning and heart regularity. It helps prevent and treat osteoporosis. Helps break up and carry away fats and fatty acids in your blood, as well as keeping your blood balanced. It works to keep your nerves from feeling frazzled. It lessens arthritis pain.
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This information came from Prescription for Nutritional Healing: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs and Food Supplements written by Phyllis A. Balch, CNC and James F. Balch, M.D.
These statements have not been evaluated by the Food and Drug Administration.
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